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Why is Sulfur important for our diet?
Did you know that six chemical elements...oxygen, carbon, hydrogen, nitrogen, calcium and phosphorus make up 99 percent of our body mass? The next 5...potassium, sodium, sulfur, magnesium and chlorine make up the remaining 1 percent. One of those elements that make...
Earthing/Grounding can make us healthier
The winter season is finally giving way to spring and then summer. It is a time for rejuvenation, an awakening of sorts that gives new life to our part of the world. It is also a time to reconnect to the earth. For those of us that have been living in the cold...
Saving my other hip – Part 3
In my last two blogs I have been detailing my journey to repair my good hip. You can read blog one here and blog two here. Since I last wrote I have maintained my 18 pound weight loss and feel great! I have detailed how important eating the food that is right for...
Part 2 My Journey to repair my good hip
Two weeks ago I wrote the first in a series of blogs detailing my journey to repair my good hip. You can read the first blog here. In my previous blog I promised to share with you the different body types and some of the foods that I am using. One of the biggest...
My journey to repair my good hip
As you may already know I had a right hip replacement in 2012. I had an accident with and ATV in 2002 and over the next 10 years my right hip deteriorated to the point hat I needed to take action. All was good in the world and I resumed a vibrant healthy life. 18...
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